Free US Shipping On Orders Over $50 !

Visit us in-person at Love Me 2 Times Boutique, 2555 S Queen St, York, PA 17402

Childbirth class series. Image of an expecting woman and partner holding hands in a heart shape over her baby bump.

Childbirth Class Series - 4 weeks

Regular price
$125.00
Sale price
$125.00
Shipping calculated at checkout.
Quantity must be 1 or more

This 4 week class is designed for those who don't have enough time for a 12 week Bradley class series but who would still like to understand:

  • The basics of a normal labor and delivery
  • How to manage pain
  • How to stay low risk and healthy
  • What challenges and interventions they may encounter (and what to do about them)
  • How to be well supported by their partners/support persons

Each session will include labor rehearsal, activities, and video enrichment.

Workbook, phone/email support, and additional resources are included.

 

Class meets once a week for 4 weeks.

Each class session is 2.5 hours long.

Class meets in East York, PA. Specific address will be sent after sign-up. Contact us with any questions!

Private sessions are also available.

***Remote class options now available!***

 

Course Outline:

 

Week 1 – The Basics

  • Basic pain management strategies
  • How to stay healthy and low risk
  • Labor Stages
  • How your partner/support person can help

 

Week 2 – Labor Support

  • Advanced pain management strategies and options
  • Positions and advanced techniques
  • When to leave for the birth place
  • What is a normal labor and birth?

 

Week 3 – Planning your birth

  • Priorities: how to decide what is most important to you
  • Common challenges and interventions
  • How to avoid major interventions/complications (Cesarean. episiotomy, induction)
  • How to tell if your provider is on the same page as you

 

Week 4—The First Days

  • 3rd stage labor
  • Preparing for postpartum and the fourth trimester
  • Bonding and recovery
  • What to expect in the early days

 

Add-on class options available:

  • Breastfeeding class
  • Baby care class

 

Instructor Alexandra Puppelo, MA, is fully affiliated with the AAHCC. This is not a Bradley Method class.

 

***Disclaimer: Alexandra Puppelo, MA, is not a medical professional. Course content and instruction shall not be misconstrued as medical advice. For medical questions about your pregnancy, labor, delivery, and postpartum concerns, consult your medical provider. ***