Press Release: Bradley Method(TM) Classes Back in Camp Hill July 24th



Lowering Cesarean rates with evidence and compassion:
Bradley Method™ of Natural Childbirth classes return July 24th


By Alexandra Puppelo

15 July 2019

Camp Hill, PA


After a hiatus between teachers, Bradley Method™ of Natural Childbirth classes have returned to Om Baby Pregnancy and Parenting Center in Camp Hill, PA, with the next 12-week series beginning on Wednesday, July 24th.

Coinciding with area hospital efforts to reduce Cesarean rates to better meet American College of Obstetricians and Gynecologists (ACOG) goals, Bradley Method™ classes provide students with a complete education in how to have the healthiest possible pregnancy and birth experience. Couples who are better informed on what labor and delivery are like and who are trained in how to give birth have better outcomes, are less likely to need Cesarean sections, and are more likely to report a better birth experience.

The Bradley Method™ trains a partner or loved one as the labor coach and uses relaxation as a primary pain management technique for labor. Pairs are taught a comprehensive course about pregnancy nutrition and exercise; physiology of pregnancy; the details of each stage of labor and after birth; relaxation techniques (a new one each week); pain management techniques and choices; effective communication; latest evidence on labor and birth choices and outcomes; complications, episiotomies, Cesarean sections, and best practices for avoiding them; birth plans; breastfeeding; postpartum care; and newborn expectations and care. With weekly labor rehearsals, accountability for daily practice, and empathetic teaching from evidence and the experiences of thousands of couples, Bradley Method™ classes set pregnant women and their coaches up for a positive, empowering birth and bonding experience as a new family.

Bradley Method™ classes can be started any time in pregnancy, although many couples like to start around 20-25 weeks. Cost: $375. Scholarships are available.

Interested couples can sign up at


About Mama & Roo’s Supplement Co:
Bradley Method™ classes are taught by Alexandra Puppelo of Mama & Roo’s Supplement Co. Mama & Roo’s began with a desire to serve the community by teaching others how to find joy in their childbirth experiences. Mama & Roo’s teaches Bradley Method™ childbirth classes in York and Camp Hill, provides doula services, and sells attachment parenting products, including breastfeeding supplies and baby carriers. Learn more at

Camp Hill Class location:
Om Baby Pregnancy and Parenting Center
2201 Market St, Camp Hill, PA 17011

Mailing address:
Mama & Roo’s Supplement Co
Alexandra Puppelo
3435 Concord Rd Ofc #22094, York, PA 17402

Phone: 717-814-8538


Website for Camp Hill classes:

Mama & Roo’s company website:


About the author:
Alexandra Puppelo owns Mama & Roo’s Supplement Co. She has an MA in English: Composition, Language, and Rhetoric and is fully affiliated with the AAHCC. She lives in York with her husband and son.


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Online press release can be found here:




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